Week 1 Destress Tip:
Focus on Your Breathing!
Week 2 Destress Tip:
Remove ONE *Simple* Thing from Your To-Do List!
Get Meditating Man!
Focus on Gratitude!
Plan Out Your Top 3 “Must-Do’s” for the Day!
Week 4 Destress Tip:
Walk on, Walk On!
Listen to Your Favorite Tunes!
Reach Out to and Love On a Family Member or Friend!
Dive Into a Personal Development Book!